Travel insurance while pregnant

Learn about travelling while pregnant. Find out what your options are - and what you’re covered for - with Tesco Travel Insurance.

Published: 6 July 2026

Can I travel when pregnant?

Yes, you can usually travel while pregnant. But there’s a few things to think about before you book your trip. This includes:

    How far along you are

    It's best to check with your doctor or midwife if you can travel. Especially if:

    • you’re in the later stages of pregnancyyou’re in the later stages of pregnancy
    • you have a pre-existing medical conditionyou have a pre-existing medical condition
    • you have any pregnancy complicationsyou have any pregnancy complications

    Airline policies

    If you want to fly while pregnant, you should check what the rules are with your airline. If you’re over 28 weeks’ pregnant, some airlines might ask for a doctor’s note to check you’re fit to fly.

      Medical risks

      If you travel while pregnant, there can be extra medical risks. So it’s best to check if you need any vaccinations or special medication for the place you’re going to.

      In some countries, there’s a higher risk of infectious disease, like Zika. So you should avoid them completely if you’re pregnant.

      Hotter climates can also increase the chance of heat exhaustion.

        Travel insurance

        It’s important to get travel insurance in place that covers your pregnancy. It’ll help to cover any unexpected medical bills, disruptions or cancellations. And it can also give you peace of mind.

        Tesco Travel Insurance covers pregnancy, regardless of the level of cover you go for. But bear in mind, cover is designed for unexpected medical issues or complications - rather than routine pregnancy care or a planned birth abroad.

        Limits, exclusions and eligibility criteria apply, so it’s important to check the policy wording before buying.

          Can I get travel insurance while pregnant?

          You can usually get travel insurance while pregnant up to a certain stage of your pregnancy. This can vary, but it’s normally in the range of 28-36 weeks.

          The further along you are in your pregnancy, the higher the risk you have. And after 36 weeks, you might not be able to get cover at all. Especially if you’ve been advised not to travel by a medical professional.

          Before travelling, you might want to check:

          • how many weeks pregnant you’ll be when you travelhow many weeks pregnant you’ll be when you travel
          • any airline restrictions or documentation requirementsany airline restrictions or documentation requirements
          • whether your doctor or midwife has advised you not to travelwhether your doctor or midwife has advised you not to travel

          If you travel against the advice of a medical professional, your travel insurance policy might not cover claims relating to that trip.

            What does pregnancy travel insurance cover?

            Tesco Travel Insurance covers pregnancy under our standard travel insurance options:

            You can choose from 3 levels of cover - Economy, Standard or Premier. They all provide the same kind of cover, but with different limits.

            All levels of cover include:

            • emergency medical expensesemergency medical expenses
            • delayed or missed departuredelayed or missed departure
            • cancellation and disruptioncancellation and disruption
            • lost or stolen items, including your luggage and travel documentslost or stolen items, including your luggage and travel documents

            Monetary limits, excesses and exclusions apply. For full details, please see the policy documents.

            You can learn more about the basics of travel insurance in our guide - Do I need travel insurance?

            To find out more about the different types of travel insurance, see our guide - What type of travel insurance should I get?

              Do I need special travel insurance when pregnant?

              In many cases, you can travel with a standard travel insurance policy while pregnant. You also shouldn’t have to pay more for travel insurance while pregnant.

              However, what’s covered might depend on your individual circumstances. For example:

              • normal pregnancy is not usually treated as a medical condition.normal pregnancy is not usually treated as a medical condition.
              • pregnancy complications might be considered a medical condition. So, you might need to declare this during the medical screening process.pregnancy complications might be considered a medical condition. So, you might need to declare this during the medical screening process.
              • if a complication is declared, we’ll confirm whether cover can be offered. And whether an additional premium applies.if a complication is declared, we’ll confirm whether cover can be offered. And whether an additional premium applies.

              Is pregnancy considered a medical condition for travel insurance?

              A pre-existing medical condition is an illness or condition that you know about before booking your trip or buy a policy.

              With Tesco Travel Insurance, a normal pregnancy isn’t considered a pre-existing medical condition. However, some pregnancy complications might be treated as a medical condition. Check your policy documents for more details or call us on 0345 030 6124 if you’re unsure.

              If you don’t tell us about any pregnancy complications that could come up, you might not be covered if you make a claim.

              You can learn more about pre-existing conditions in our guide - What medical conditions are covered by travel insurance?

                Do I need to say I’m pregnant when I apply for travel insurance?

                You don’t need to tell us you’re pregnant when you apply for Tesco Travel Insurance. That’s because pregnancy isn’t treated as a pre-existing medical condition.

                However, if you have pregnancy-related complications or other medical conditions, you should let us know during the medical screening questions. This is so we can assess whether cover can be offered.

                If you’re unsure, it’s a good idea to check before you travel. Please contact Tesco Travel Insurance.

                  Does travel insurance cover normal pregnancy care?

                  Tesco Travel Insurance doesn’t cover routine pregnancy care or planned antenatal treatment. This includes normal childbirth without any complications.

                  Travel insurance is designed to provide cover for unforeseen events. Including accidents, illnesses and diseases.

                    Is childbirth abroad covered by travel insurance?

                    With Tesco Travel Insurance, what you’re covered for depends on your own situation.

                    Tesco insurance does not cover the cost of a normal birth overseas, even if it is unexpected.

                    If there’s any complications during the birth, you might be covered if:

                    • you have to receive unexpected emergency medical treatmentyou have to receive unexpected emergency medical treatment
                    • you’ve already told us about a pregnancy complication that we’ve agreed to coveryou’ve already told us about a pregnancy complication that we’ve agreed to cover

                    What if I’m advised against travelling while pregnant?

                    If you’ve been advised not to travel while you’re pregnant by a medical professional, and you still do:

                    • you won’t be covered for any claims you makeyou won’t be covered for any claims you make
                    • unless we’ve already agreed in writing to cover youunless we’ve already agreed in writing to cover you

                    This is also the case if:

                    • you didn’t see a medical professional but would’ve been advised not to travel if you hadyou didn’t see a medical professional but would’ve been advised not to travel if you had

                    If you’re unsure whether it’s safe for you to travel, it’s best to speak to your doctor before your trip.

                      Will I be covered if I cancel a holiday because I’m pregnant?

                      If you decide to cancel your trip because you’re pregnant and have changed your mind, you won’t be covered by Tesco Travel Insurance for this.

                      However, your policy will cover you after purchasing if:

                      • you have to cancel or cut your trip short due to unexpected pregnancy complicationsyou have to cancel or cut your trip short due to unexpected pregnancy complications

                      or

                      • you’ve been advised not to travel by a medical professional due to pregnancy complicationsyou’ve been advised not to travel by a medical professional due to pregnancy complications

                      If there are known pregnancy complications at the time of purchasing a policy or any complications develop during your policy, you must inform us as soon as possible.

                      Depending on your level of cover, Tesco Travel Insurance could cover you for up to £10,000 for:

                      • cancellationcancellation
                      • cutting short your tripcutting short your trip

                      You can learn more about cover for cancellations in our guide - Will travel insurance cover cancellation and disruptions?

                        Do I still need pregnancy travel insurance if I have a GHIC or EHIC?

                        The Global Health Insurance Card (GHIC) and European Health Insurance Card (EHIC) don’t replace travel insurance. So, while these will help you access state-provided healthcare in the EU, treatment won’t always be free.

                        Travel insurance can help with the cost of unexpected medical bills and pregnancy complications. It might also pay for your next of kin to fly out and stay with you if you're seriously ill or help to get you home.

                        Learn more about the GHIC and EHIC in our guide - Do I need travel insurance if I have the GHIC or EHIC?

                          Can I fly when pregnant?

                          If you feel well enough, it’s your decision whether to fly or not. If you’re not sure, it’s best to check with your doctor and get professional medical advice.

                          If you have a normal pregnancy without any complications, flying won’t harm your baby*. But you might feel some discomfort in the air, like swelling, congestion and sickness.

                          Flying while pregnant also carries a small risk of deep vein thrombosis (DVT). Here’s what you need to know about it.

                          • It’s a blood clot that develops in your leg or pelvis.It’s a blood clot that develops in your leg or pelvis.
                          • It’s more likely to happen on long haul flights where you’ve been sitting down for long periods of time.It’s more likely to happen on long haul flights where you’ve been sitting down for long periods of time.
                          • To help, it’s important to move around regularly during the flight and stay hydrated.To help, it’s important to move around regularly during the flight and stay hydrated.

                          Many women prefer to fly after their first trimester. So, after 12 weeks. That’s because morning sickness and tiredness usually aren’t as bad by then.

                            Is it safe to fly while pregnant?

                            If you’re pregnant, the safest time to fly is before 37 weeks if you’re carrying one baby. That’s around 8 months. And before 32 weeks if you’re carrying twins, which is around 7 months*.

                            If you have any pregnancy complications, or a pre-existing medical condition, you might be advised not to fly before then. Or not at all. You should check with your doctor or midwife to make sure.

                              What documents should I bring when travelling while pregnant?

                              You’ll need to take a few documents with you on holiday in case you need medical help while you’re away. This includes:

                              • your travel insurance policy documents - you might not need a printed copy but it’s best to check with your tour operator, airline or hotel.your travel insurance policy documents - you might not need a printed copy but it’s best to check with your tour operator, airline or hotel.
                              • a valid GHIC or EHIC card if you’re in Europea valid GHIC or EHIC card if you’re in Europe
                              • medical information, like maternity notes and any medication you’re takingmedical information, like maternity notes and any medication you’re taking
                              • a doctor’s note confirming you’re fit to fly and your due date (if needed)a doctor’s note confirming you’re fit to fly and your due date (if needed)

                              I have Tesco Travel Insurance, what should I do if I have a medical emergency while I’m away?

                              If you have Tesco Travel Insurance, you can call our helpline 24/7 to get help for a medical emergency while you’re away.

                                Emergency Medical Expenses are included with all our cover levels.

                                  Talk to a doctor remotely, 24/7

                                  You can also talk to a doctor while you’re away - whenever you need to - with any of our Travel Insurance policies.

                                  Talk to a doctor on the phone, 24/7. Or by video call, 8am-10pm, 7 days a week (excluding Christmas Day). For advice, reassurance, and, where appropriate, prescriptions or private referrals.

                                  For full details please refer to the HealthHero section of your policy documents.

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                                      Important information

                                      Tesco Travel Insurance is arranged and administered by Rock Insurance Services Limited and underwritten by AWP P&C S.A. Gadget Cover is underwritten by AmTrust Specialty Limited (AmTrust).

                                      You'll find complete details of the cover, monetary limits, exclusions, excesses and terms in our policy documents.

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